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Stand Up paddling relaxation

S.U.P. + Yoga: Jan 14th 2018 – 8:00am $20.

Join the Time4Yoga crew on the second Sunday of the month to try Stand Up Paddling and Yoga. It’s easier than you might think. It will enhance your balance while strengthening your core and legs. Board hire is from JMSUP, Currumbin. Board hire cost is $15. Yoga cost is $5. We meet on the Currumbin

Tapping Points

Tapping (EFT)

Glenda is now a qualified and experienced EFT Practitioner. EFT, Emotional Freedom Technique, allows you to release emotional experiences that may be holding you back from experiencing the life you dream of. Clinical trials conducted by Dr Peta Stapleton at Bond University on the Gold Coast, reveal that tapping can help with stress release, weight



“I tried a yoga class 10 years ago but didn’t persist because there was too much balancing involved and I have issues with balance. So I gave up. 3 years ago a friend asked if I would like to go to class with her … I went reluctantly thinking it wasn’t my thing but I’d


3/68-70 Township Drive, Burleigh Heads
P.O. Box 228 Miami, QLD 4220

tel: Glenda 0402 231 228

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