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Mudgeeraba $3 Yoga.

Supported by the Gold Coast Active & Healthy Program, Time4Yoga beginners class are held every Wednesday 10:30am – 11:30am. The class is at The Music Centre, corner of Springbrook Road and Somerset Drive. there is plenty of onsite parking and no steps! Cost is just $3. Please bring a yoga mat, large towel and water.

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Acro Yoga:- TBA, 2:00-4:00pm.

Enhance your yoga while having fun working with others. Learn trust and let go as you fly with us. Acrobatic yoga builds arm and core strength. Working with others develops trust and understanding. Bookings are essential. Phone Glenda on 0402 231 228.

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Restorative Workshop:- Sunday 10th September 2:00-4:00pm $25

This is a great two-hour workshop. Relax, refresh and renew. No previous yoga experience is necessary. Cost is just $25. Learn how to use bolsters, blankets and pillows to ease gently into a range of postures. The body unfolds gradually and gracefully as it resets the nervous system. This is a wonderful class for students

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Teacher Training:- Enroll now.

Our Yoga Teacher Training is held during times that suit you. Learn more about the beautiful flowing style of Vinyasa Yoga. People do the training sometimes to teach and sometimes just to learn more about yoga. The curriculum incorporates these subjects: Training in the techniques and practice of asana, pranayama, meditation, kriyas, chanting, body alignment,

Address

Time4Yoga
3/68-70 Township Drive, Burleigh Heads
P.O. Box 228 Miami, QLD 4220

tel: Glenda 0402 231 228
email: gmw@live.com.au

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