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It's Time for Yoga. Start today.

3/68-70 TOWNSHIP DRIVE, BURLEIGH HEADS.

“My mission is to bring yoga to all people.

Encompassing individuality I believe in the power of yoga and I aim to help others incorporate connection, community and continuity into their lives through the daily practise of the 8 Principles of Yoga.” Glenda Wagner

Yoga has many benefits including the following:

– Raised energy levels

– Improved digestive function

– An overall feeling of well being and vitality

– Increased Cardiovascular efficiency

– Increased Respiratory efficiency

– Increased flexibility and joint range of motion

– Strength and resilience increase

– Immunity increases

– Weight normalises

– Mood and concentration levels improve

– Self acceptance and self-actualisation increase

Please join us soon in our fully equipped carpeted studio where you can relax, breathe and stretch.

ABOUT OUR CLASSES

We specialize in Beginners. We also cater for advanced students in our All Levels classes.

For students experiencing anxiety or depression the Signature beginners Sequence is ideal to calm the busy mind and allow the body to breathe..

Contact Glenda on 0402 231 228 for nay questions or concerns.

THE INSTRUCTORS

Let Glenda and the team of qualified and experienced instructors help you take control of your health and wellness. Come in and do a class today.

FEES AND SPECIALS

Our prices are the lowest on the Gold Coast. Just $12 for all 1-hour classes. Even less if you purchase a pass. Get started today.

EVENTS

Yoga4Deaf, Stand Up Paddling with Yoga, Tie Dying Fun, Restorative Yoga Workshops, AcroYoga, and more! Start having fun and meet like minded people today.

Address

Time4Yoga
3/68-70 Township Drive, Burleigh Heads
P.O. Box 228 Miami, QLD 4220

tel: Glenda 0402 231 228
email: gmw@live.com.au

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